Our Studio.

Longevity Fitness is a private fitness studio which provides personal training, small group training and weight loss programs. We provide Corporate Wellness Programs to both small and large companies.

Besides working with individuals to improve their health and fitness, our clientele demographic also includes individuals with chronic health issues, obesity, pre/post prenatal, range of motion or injury limitations, and troubled teenage boys in a residential program. 

When you come into the studio, we want to eliminate the thought process of what kind of workout you should do. You think all day long, why not have someone else do the thinking for you?

Our workouts are programmed and modified for each individual we work with depending on their capabilities.